Multigrip Swiss Bar Nordic Curl The Bulgarian split squat is

The Bulgarian split squat is one of the most powerful lower-body movements for:

a Suspension Trainer such as the Fitness Mad Pro Suspension Trainer or to hang a punching bag

SpecificationStrength: Light

Central tube foldable for easy storage

Multigrip Swiss Bar Nordic Curl The Bulgarian split squat isMultiGrip Swiss Bar Features Powder coated steel and soft knurled grips Narrow and wide inner grips Suitable for a wide range of exercises Works around shoulder injuries Fits Olympic 2 plates Three different grip variations This bar works great with anybody who suffers from shoulder problems. The Swiss bar American football bar puts your shoulder in a more comfortable position as opposed to a straight barbell. Weight 19 kgs Size 200 cm Max Loading 225