SPIRIT XBR25 RECUMBENT BIKE Smith Machine The Digital Essential Lateral Trainer

The Digital Essential Lateral Trainer features the patented technology that’s used by physical therapists and has been shown in over a decade of clinical studies to be beneficial for long term knee health by zeroing in on vital supportive muscles that other cardio largely ignores — like key knee support muscle the Gluteus Medius — and by increasing circulation and blood flow to the joints in a gentle

You may ask why is this important

allowing you to focus on targeting your biceps

Hill Intervals

SPIRIT XBR25 RECUMBENT BIKE Smith Machine The Digital Essential Lateral TrainerXBR25 RECUMBENT BIKE The XBR25 is our entry level semi recumbent bike with coveted features: an easy to read backlit LCD screen, a built in swivel fan, and multiple programs keep you in peak performance. Convenience is at the core of the XBR25 with plenty of drink holders and places to store accessories, a tablet friendly reading rack, and an adjustable console angle to ensure you get the best view in the house every time. The adjustable mesh back