Grounded and Free summit for spirit to knock and

for spirit to knock and for you to say ‘Come on in

Boost confidence in public speaking

compassion

Blessing Prayer: “You Shall Be Like a Volcano Heard from Afar”

Grounded and Free summit for spirit to knock and"Inner and outer change often happen through direct action," reflects yoga and meditation teacher Elena Brower, "but to engage with life fully, we must also be able to listen deeply and receive." With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms. This immersive program includes two sessions: Grounded, practices