True Meditation Format:Audio Story: "Acedia"

Story: "Acedia"

“A Day of Mindfulness”—a daylong

John Major Jenkins invites you to explore the mysteries of the Mayan legacy

hypnotic beauty

True Meditation Format:Audio Story: "Acedia"What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniqueseven the concept of yourself as a