The Firm Pilates Band with DVD, Green (Medium) Fits: Men's 5-7 Women's 6-8

Fits: Men's 5-7 Women's 6-8

Made from the finest nylon fabric

40" x 39" x 5" inflated and made of 8 gauge vinyl

120 V / 60Hz

The Firm Pilates Band with DVD, Green (Medium) Fits: Men's 5-7 Women's 6-8Designed to add 'medium' resistance to your Pilates workout, this simple but versatile elastic band can be used for stretching, toning abs, shaping arms, and building core muscles. Made of durable, easy to grip latex rubber, the band is a safe alternative to exercises using weights as it minimizes pressure on the joints and decreases the possibility of incurring injuries. Included with the band is a 30 minute Pilates instructional video that leads you