Description
Two complementary viewpoints: theoretical foundation plus practical meal plans
macro-aware recipes suitable for bulking
and family themes
you’re investing in a proven system for healthier eating that fits real life
The Definitive Guide to the Perimenopause and Menopause By Dr Louise Newson & Why Mums Don't Jump By Helen Ledwick 2 Books Collection Set AlolaRegionAdventure Two complementary viewpoints: theoretical foundationDescription The Definitive Guide to the Perimenopause and Menopause Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone including men about the menopause.
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