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damaging the surrounding area

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Fascia in Motion: Fascia-focused movement for Pilates feed-cl2-wellbeing damaging the surrounding areaThis beautifully illustrated volume provides a comprehensive guide to fascia focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia focused movement in Pilates

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Fascia in Motion: Fascia-focused movement for Pilates feed-cl2-wellbeing damaging the surrounding area

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