Healing Shame self-compassion whose writings brilliantly illustrate the

whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom

In this six-session course

Now a beloved cantadora herself

How meditation can help you find more success in your work and relationships

Healing Shame self-compassion whose writings brilliantly illustrate theUncover our most powerful, complex, and misunderstood emotion Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. Its also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shamethat awful, overwhelming emotioncould work for you instead of sabotaging your