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List the traditional teachings (gathas) described by Thich Nhat Hanh

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"That part of your nature that expresses harmoniously all the facets of what you are

What is Meditation? Format:DVD so too are we wiredCrucial Insights for Meditators of Any Level of Experience The essence of meditation is not something we do; rather, it is simply to be, fully present and aligned with life in the moment. This is the central teaching of Eckhart Tolles What is Meditation? In this illuminating video session, Eckhart helps us transcend our beliefs and ideas about meditationincluding the tendency to turn the practice into a means to an endin order to realize directly our