Seeing in the Dark Format:Audio video footage of Thich Nhat

video footage of Thich Nhat Hanh about mindfulness

There is much more going on in the world than we can detect with our five senses

How to actually find stillness when your mind is going crazy

such as a physical injury

Seeing in the Dark Format:Audio video footage of Thich NhatBuried into all of us is what Dr. Clarissa Pinkola Ests refers to as "the one who knows", the instinctive, intuitive nature. This, she teaches, is the source of creativity and understanding that lies out of sight in darkness, often called the unconscious. On Seeing in the Dark, we join the esteemed Jungian psychoanalyst and bestselling author to learn how to perceive through the eyes of the soul as well as through the eyes of the ego. This dual way of