Rising Strong as a Spiritual Practice Format:CD Useful for increasing your energy

Useful for increasing your energy level

Guided Mindfulness Meditation Series 3 offers rich and varied terrain for you to inhabit and explore

Steadying the Mind—How to strengthen the neural circuits of mindfulness for better attention and concentration

What if you could accelerate your spiritual progress so greatly that you would never have to come back to learn more lessons

Rising Strong as a Spiritual Practice Format:CD Useful for increasing your energySpirituality, How It Makes Us Stronger With her previous bestsellers, Dr. Bren Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Bren discovered a key factor. "Without exception," she says, "the concept of spirituality