Healthy Sleep Format:Audio Ray invites us to see

Ray invites us to see and experience the world as his great tantric master did

• Practical guidance for managing stress

and then exhausting ourselves trying to make it all happen

Shamanic Journeying: A Beginner's Guide

Healthy Sleep Format:Audio Ray invites us to seeImagine waking up each day alert, invigorated, and at the peak of healthwithout needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this two CD set, these two mind body experts present practical tools to help you enjoy the life changing health benefits