Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) DanielLevitin The Whole Foods Plant- Based

The Whole Foods Plant- Based Diet Plan translates that science into plant-forward meals

enriching the practical exercises with mindfulness and contemplative wisdom

Moss’s deft blend of wry humor and emotional depth probes the costs of ambition

and ambitious readers who want to think differently about why people behave the way they do

Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) DanielLevitin The Whole Foods Plant- BasedDescription Eat Smarter [Hardcover]: In Eat Smarter, nutritionist, bestselling author, and #1 ranked podcast host Shawn Stevenson breaks down the science of food, with a 30 day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most important, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.