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The Feel Good Fix: Boost Energy, Improve Sleep and Move More Through Menopause and Beyond CaravalFans practical instructions will appreciate step-by-stepDescription Condition: BRAND NEW Format: Harrdback The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle snacks to make you feel good, both physically and mentally. Balancing work, home, life and family pressures, alongside the host of symptoms you might experience in menopause, can be overwhelming, so personal trainer