Sanity Within Chaos Format:Audio sending messages to your body

sending messages to your body

Identifying and healing the fear patterns that block your flow of power

listening to John O’Donohue

break through physical and energetic blockages

Sanity Within Chaos Format:Audio sending messages to your bodyOne of the most respected living Tibetan Buddhist masters reveals the inner causes of modern overwhelm, sharing solutions to help us in the midst of our most challenging times. When we're struggling with uncertainty and confusion, in ourselves or in the world, what can we do to find calmness and clarity? Here, Dzogchen Ponlop Rinpoche shows us the way. The first step, he teaches, is to look closely at the tumult within us. And though it might sound