Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse Fairs Beautifully illustrated in the art

Beautifully illustrated in the art nouveau style

Taking a Woodland Inventory

grass-roots projects

" -- Myrna B

Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse Fairs Beautifully illustrated in the artA guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD Beautifully designed . . . Id like to give a copy of this smart, fetching book to everyone I know.Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat