Meditating with the Body hide-buy-button-physical-only With Songs of Kuan Yin

With Songs of Kuan Yin

Meditation as an antidote to agitation and anxiety

• Discover the first step in finding true inner peace

In collaboration with vocalist/composer Lori Cotler

Meditating with the Body hide-buy-button-physical-only With Songs of Kuan YinIn Tibetan spiritual life, the practice of body based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body based meditation to help you: "Digest" the stressful events and experiences of your