Sacred Contracts Format:Audio Discuss the four elements of

Discuss the four elements of shame resilience—identifying our triggers

How do we change it

Understanding negative thoughts as “indigestion of the mind”

rearranged using clinically demonstrated techniques to enhance the deeply calming effect of each piece

Sacred Contracts Format:Audio Discuss the four elements ofNew York Times bestselling author and medical intuitive Caroline Myss has found that when people dont understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illnessin short, a spiritual malaise of epidemic proportions. Mysss experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contractor higher purposeusing a new theory of archetypes