Bob's Red Mill Buckwheat Flour: 100% Whole Grain (Pack of 4 - 22 Oz.) chia Experience the difference in your

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Bob's Red Mill Buckwheat Flour: 100% Whole Grain (Pack of 4 - 22 Oz.) chia Experience the difference in yourBob's Red Mill 100% Whole Grain Buckwheat Flour 4 22 oz Despite its name, buckwheat (Fagopyrum esculentum) is not wheat it's a pseudocereal related to rhubarb and sorrel, and it's naturally gluten free. What it lacks in gluten it more than makes up for in nutrition: buckwheat is one of the richest plant sources of rutin (a bioflavonoid that supports capillary integrity), D chiro inositol (involved in insulin signaling), and resistant starch (which