Mudras of Yoga feed-cl2-tops It offers asana

It offers asana

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Sustainable – Cork is renewable and recyclable

Use ESCAPE as part of your Wellbeing Ritual

Mudras of Yoga feed-cl2-tops It offers asanaHand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full colour image of the mudra with the Sanskrit name, transliteration and English