Yoga with Richard Freeman Format:Video With Revolutionary Discoveries from Non-Ordinary

With Revolutionary Discoveries from Non-Ordinary Realities

With thunderous testimony and gentle whispers from the heart

full of wit and wisdom

Mastering the three essential human relationships

Yoga with Richard Freeman Format:Video With Revolutionary Discoveries from Non-OrdinaryThis informative session introduces you to Ashtanga's classic postures, and clearly demonstrates how the flowing Vinyasa system works. Yogi master Richard Freeman details the Sun Salutation and linking postures that make the Ashtanga series flow gracefully as they awaken deep levels of meditation within. Moving from standing to seated to finishing postures, the session includes a balanced, hour long practice, based on the traditional Primary Series.