Mindfulness Cards: Simple Practices for Everyday Life Heart avocado and mangosteen

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Mindfulness Cards: Simple Practices for Everyday Life Heart avocado and mangosteenThis engaging deck makes it easy to bring awareness, calm, and joy into everyday life. Each card includes an inspiring phrase on the front and a mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull a few cards for a more complex reading, or display multiple cards around the home or office as inspiring mantras. By Chronicle Books.