Description
"Behaviorism with heart"—Buddhist cognitive training
How the major schools of yoga relate to one another
Fears of intimacy and other relational issues
How Western and Buddhist psychology complement each other
Men, Women, and Worthiness Format:Audio "Behaviorism with heart"—Buddhist cognitive trainingWe Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shamewhy one is a useful force for growth, while the other keeps us small Discuss the four elements of shame resilienceidentifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame Discuss empathy as the primary
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