Zen Meditations Journal Flames and a step-by-step crystal healing

and a step-by-step crystal healing session

•Amethyst

Seventy-eight cards depicting native American wisdom

The Ether suit holds the seven spirit cards

Zen Meditations Journal Flames and a step-by-step crystal healingWhether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness. The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write,