Teachings on Love Format:Audio techniques for turning self-sabotaging parts

techniques for turning self-sabotaging parts into Inner Champions

we do not know for certain whether practicing with this CD by itself

You will learn: How Zen Buddhism evolved from the 6th century to the present

and start contributing to the well-being of everyone you relate to

Teachings on Love Format:Audio techniques for turning self-sabotaging partsIn the practice of mindfulness, your complete awareness in the moment opens the door to every possibility. On Teachings on Love, Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships. The Buddha taught that authentic love must possess four basic qualities: maitri (lovingkindness), karuna (compassion), mudita (sympathetic joy), and upeksha (freedom). When we look deeply into ourselves and our loved ones, these