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Whitehall advisers and journalists
It’s not just reading—we’re talking about a toolkit for real change that you can return to again and again as your life evolves
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Mindfulness for Women: Declutter Mind, Simplify Life by Vidyamala Burch & Claire Irvin-Non Fiction-Paperback TattooistofAuschwitz Whitehall advisers and journalistsTitle: Mindfulness for Women: Declutter Mind, Simplify Life by Vidyamala Burch & Claire Irvin Format: Paperback ISBN: 9780349408514 Condition: BRAND NEW Overview: Mindfulness for Women offers a compassionate, practical guide for modern life. Vidyamala Burch and Claire Irvin distill mindfulness into straightforward, accessible steps designed to fit around work, family, and everyday responsibilities. The book presents simple exercises to reduce stress,
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