Description
and bestselling author as she shares new self-teaching exercises to heal
Using the inner body and sense perception to enter the Now
yoga lovers of all levels are invited to infuse their home practice with joy
The Mind of Zen in Music
Buddhist Meditation for Beginners BFCM and bestselling author as sheKnown for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift set includes four complete audio learning courses: The Beginner's Guide to BuddhismJack Kornfield illuminates Buddhism's most essential teachings, and how they make
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