Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-random-house and meditation practices designed to

and meditation practices designed to deeply connect mother and baby from the beginning of pregnancy through the postpartum years

but also examines the physiological sources of restrictions to movement

Fabric : 290 GSM heavy single jersey knitted in England

Doubles as a yoga belt and mat carrier

Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-random-house and meditation practices designed toIn her late twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events the solstices, equinoxes and their midpoints. For each mini season, Rosie shares nature notes for