The Good Gut Guide, A Better Second Half 2 Books Collection Set by Liz Earle Globalization Step into a vividly imagined

Step into a vividly imagined world where ancient myth collides with a modern city

The hardcover format ensures durability for daily kitchen use

It emphasizes practical steps to reduce wasted effort

She might as well give up now and go into hibernation with her hamsters Sir Barnaby Squeakington and Fuzzball the Third

The Good Gut Guide, A Better Second Half 2 Books Collection Set by Liz Earle Globalization Step into a vividly imaginedDescription The Good Gut Guide: 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on