Kundalini: A Journey to Spiritual Awakening feed-cl1-september-publishing how to practise them at

how to practise them at home

readers can return to specific poses and sequences again and again on their pelvic healing journey

An essential introduction to understanding and interpreting dreams is included alongside a month of journal pages

each of the yoga poses in the Primary Series is presented both separately and as part of a complete practice

Kundalini: A Journey to Spiritual Awakening feed-cl1-september-publishing how to practise them atThis is the classic first person account of Gopi Krishna, an ordinary Indian man who, at the age of thirty four, after years of unsupervised meditation, suddenly experienced the awakening of kundalinithe spiritual force that lies dormant in every human being, which, once awakened, rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. The story of this transformative