Mudras For Awakening The Five Elements hinduism —Kim Dreyer

—Kim Dreyer

Moss Agate is associated with nature and agriculture

Natural Rainbow Moonstone Spheres from India

challenging daily life we often forget that we are part of this nature

Mudras For Awakening The Five Elements hinduism —Kim DreyerThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided