Nir Eyal Collection 2 Books Set (Indistractable, Hooked) SteveSilberman sleep patterns

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Nir Eyal Collection 2 Books Set (Indistractable, Hooked) SteveSilberman sleep patternsDescription Titles in the Set: Indistractable Hooked Condition: BRAND NEW Format: Hardback ISBN: 9789123919185 Indistractable: How to Control Your Attention and Choose Your Life: In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself