The Science of Enlightenment Format:Audio Bundle Building on the physical

Building on the physical

and enter into their highest spiritual wisdom

Enlightenment: the aim of all-true yoga

Healing with Compassion—the positive effects of compassion on stress

The Science of Enlightenment Format:Audio Bundle Building on the physicalWhat is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment. Through his expertise in both science and spirituality, meditation teacher Shinzen Young