A Little Bit of Mantras L.Cushman Personal Development & Self-Help Emotional release

Emotional release

Three master teachers and healers—Alberto Villoldo

there exists the most ancient of powers - Foxfire

they have returned to help us find our way home to our true purpose

A Little Bit of Mantras L.Cushman Personal Development & Self-Help Emotional releaseDescription: Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.